(2019-10-08): mental health, motivation to continue

This time we had no guests - or, you all were our guests as Stu guided us through some of his personal stories in the context of keeping your head straight and your mental health under control.

No quotes, no teasers, as it wouldn't do the justice - please take a moment and give it a listen.

Listen here: download

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Ep. 71, A personal story that many of us can relate to (with The Stu)